Rest • Replenish • Recover

Pilates

Pilates is an exercise program that focuses on the deepest core muscles. It improves strength and flexibility while creating a sense of balance in the body
INSTRUCTORS                 Student Interns

Kate Wodash Catlow             Kristina Deasey
Erin Leary
Christin Davis
Cheryl Chaddick
Ivy Baron
Jayne Samuels



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