Change Your Movement Patterns and Change your Life

Events/Workshops

Featured In:

VOGUE (March 09 issue): The Body Elastic

MEN’S JOURNAL
(Jan09):
A Better Way To Stretch

OUTSIDE MAG
(Jan09):
Why 1 Olympian needs 2 Professional Stretchers

TIME
(July)

BEST LIFE

NY Times Magazine:
“They (Anne & Steve) are my Secret Weapon”

Washington Post

ESPN

(E:60 Dara Torres – Torpedo)

CNN (Dara Torres: How She Does it)

CBS

(The Phelps and Torres Effect)

NBC

(The Today Show)

NPR

(Stretching It Out)

SPECIAL EVENT
January 28-29, 2012 Only In Austin!

Learn what’s been missing for Peak Performance and Injury Prevention

Increase your VALUE to your clients Exponentially!
Learn how to quickly and effectively problem solve issues in the body

Join One of Ki-Hara’s Top Instructors for a

KI-HARA RESISTANCE STRETCHING

LEVEL 1 WEEKEND COURSE

Ki-Hara is a comprehensive and innovative approach to Flexibility Training
Ki-Hara combines strength training, and flexibility training to create optimum balance and efficiency in the body
Optimizing the length-tension relationship of the muscles creates changes in rotation, structural alignment and muscle performance

In this 2-Day Course you will learn:

The principles of Ki-Hara Resistance Stretching- why and how it works
16 Self-Stretches and Modifications to adapt to different populations
Practice and Experience 16 Assisted Stretches
The Problem solving formula to address acute and chronic issues
An invaluable Massage technique for warm-up and recovery

FAQ’s

~Course is Saturday 11am-6pm and Sunday 9am -4pm, January 28-29th

~Course fee is $500

~Accredited through NASM (1.4 CEU’s), NCBTMB (12 Credits), ISSA (12 Credits)

~Level 1 is FREE to repeat when taught by the same instructor

Note: All certifications have a 48-hour cancellation policy.

For More Information: www.intrinsichealthsystems.com/events

Contact: Susan@intrinsichealthsystems.com 610-751-9150 or

Kate@mindfulbodycenter.com 512-809-5782

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Events/Workshops