Rest • Replenish • Recover
Britty Hamby
Britty will only be holding occasional special workshops at the Mindful Body Center. Please watch for updates on the Events/Workshops page.
Britty is a Yoga Alliance Certified Hatha Flow teacher. Expect an invigorating Vinyasa practice: Most of her classes are suitable for all levels and are purposefully sequenced. She believes that yoga should be safe, effective and should extend itself beyond the mat. Britty uses yoga to motivate and inspire herself and others. She welcomes those who are looking to build a fitness plan, lose weight, practice yoga through pregnancy and those with injuries. Get in contact through her website: Austin Flow Yoga .
Britty is a Yoga Alliance Certified Hatha Flow teacher. Expect an invigorating Vinyasa practice: Most of her classes are suitable for all levels and are purposefully sequenced. She believes that yoga should be safe, effective and should extend itself beyond the mat. Britty uses yoga to motivate and inspire herself and others. She welcomes those who are looking to build a fitness plan, lose weight, practice yoga through pregnancy and those with injuries. Get in contact through her website: Austin Flow Yoga .
CERTIFICATION
- Yoga Alliance Certified Hatha Flow teacher.
