Change Your Movement Patterns and Change your Life
Ashiatsu Massage
Ashiatsu is deep compression effleurage with long, slow, flowing strokes by the massage therapist's feet using the power of the legs and the weight of the body to impact the deeper muscle layers as well as more accessible surface tissues. This Westernized adaptation of several Eastern techniques is for those who perfer deep massage as well as those with thick or well-developed muscles who have trouble feeling the impact of massage done with the hands. It is particularly effective on the muscles of the shoulders, the length of the spine, lower back, glutes & hamstrings, and is often chosen by athletes, as well as people with pain in those areas. This treatment will induce deep relaxation, relieve tight muscles and stimulate the body's own self-healing capabilities.
