GO SLOWER, ARRIVE FASTER
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OUR SERVICES
- Pilates
- Massage
- Ki-Hara Resistance Stretching
- Ashiatsu Massage
- Foot Reflexology
- Acupuncture
**By Appointment Only**
Mindful Body Center is not your typical fitness studio. Within the physical confines of the center you will find a collective of talented healers and practitioners, dedicated to sharing their passion for healthful integration of the mind and body.
We offer expert guidance and instruction in Pilates and Ki-Hara Stretching as well as Massage Therapy, Reflexology, Ashiatsu Massage, and Acupuncture.
At Mindful Body Center you can step away from the stresses of daily life and be totally focused on your well being. You can be mindful of your breath, your body and just be present in the moment, guided within a serene, beautiful, and supportive environment.
We offer expert guidance and instruction in Pilates and Ki-Hara Stretching as well as Massage Therapy, Reflexology, Ashiatsu Massage, and Acupuncture.
At Mindful Body Center you can step away from the stresses of daily life and be totally focused on your well being. You can be mindful of your breath, your body and just be present in the moment, guided within a serene, beautiful, and supportive environment.
